I bought this book years ago. I started reading it a few times, but never got through the whole thing. Maybe I didn’t think I needed a book to tell me how to eat, or maybe I was still to attracted to the idea of “one last diet” to lose the weight that I’d gained in the last 5ish years, but for whatever reason, the book sat on my shelf. A few weeks ago, I had read a different book, Big Girl, by Kelsey Miller. It chronicles Kelsey’s own journey to “stop dieting and get a life” and it spoke...
Continue reading...Where I’ve been, and where I’m going
A few life updates, and why I’m breaking up with diets.
Continue reading...Clean Beauty 101
Learn how to shop for truly clean products that work, so that you can feel confident in choosing personal care products that are right for you and your family.
Continue reading...Gluten Free Brownies
Y’all, these brownies were a labor of love. I tried a few variations because I was determined to get them right; one was basically a dense cake, the other tasted too much like coconut, and then I finally got to this perfect, fudgy, rich brownie recipe that will be my new go-to recipe. Of course, my husband was not too upset about testing a bunch of brownies this past week. These brownies are a perfect, clean(ish) treat, and just in time for Valentine’s Day! They’re super easy to whip up, no mixer required! I used my favorite gluten free flour...
Continue reading...How to Make Ghee
Ghee is a butter that has been reduced and clarified, leaving pure butter fat. It’s easier to diget, lactose free, and healthier than margarine! It’s also incredibly simple to make at home.
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