Learn how to shop for truly clean products that work, so that you can feel confident in choosing personal care products that are right for you and your family.
Continue reading...Gluten Free Brownies
Y’all, these brownies were a labor of love. I tried a few variations because I was determined to get them right; one was basically a dense cake, the other tasted too much like coconut, and then I finally got to this perfect, fudgy, rich brownie recipe that will be my new go-to recipe. Of course, my husband was not too upset about testing a bunch of brownies this past week. These brownies are a perfect, clean(ish) treat, and just in time for Valentine’s Day! They’re super easy to whip up, no mixer required! I used my favorite gluten free flour...
Continue reading...How to Make Ghee
Ghee is a butter that has been reduced and clarified, leaving pure butter fat. It’s easier to diget, lactose free, and healthier than margarine! It’s also incredibly simple to make at home.
Continue reading...My Plan for Healthy Weight Loss
I went back and forth on whether or not I should post this. It’s important to me that I talk honestly about how I’m choosing to care for my body, but my concern is that A – I’m opening myself up for judgement and B – this might be taken for generic weight loss advice. So here is my disclaimer: I appreciate any and all support, comments, opinions, etc., but I am not looking for advice or judgement on my decisions. I’m trained in holistic nutritional therapy, and made my choices based on my education and personal experience. This is...
Continue reading...Italian Wedding Soup
Cozy and comforting. This traditional soup is packed with nutrients and exactly what you want on a chilly night.
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