I went back and forth on whether or not I should post this. It’s important to me that I talk honestly about how I’m choosing to care for my body, but my concern is that A – I’m opening myself up for judgement and B – this might be taken for generic weight loss advice. So here is my disclaimer: I appreciate any and all support, comments, opinions, etc., but I am not looking for advice or judgement on my decisions. I’m trained in holistic nutritional therapy, and made my choices based on my education and personal experience. This is...Continue reading...
Jeannette Fair, NTP
Sharing my thoughts on food, wellness, clean beauty, and life in general. Educating and entertaining since 2019.
anti-inflammatory beautycounter beef recipe book review butter calorie counting clean beauty confidence cooking tips dairy free dinner ditch sugar easy recipe first post fun facts ghee gluten free health health blog health education health tips healthy Chinese food healthy habits healthy living holistic holistic health imposter syndrome inflammation intuitive eating keto life low fat mental health new blog nut free nutrition nutrition 101 nutrition tips product recommendations rice self confidence self help sugar detox sugar free weight loss