My Plan for Healthy Weight Loss

I went back and forth on whether or not I should post this. It’s important to me that I talk honestly about how I’m choosing to care for my body, but my concern is that A – I’m opening myself up for judgement and B – this might be taken for generic weight loss advice. So here is my disclaimer: I appreciate any and all support, comments, opinions, etc., but I am not looking for advice or judgement on my decisions. I’m trained in holistic nutritional therapy, and made my choices based on my education and personal experience. This is...

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