The RESTART® Program


What is the RESTART® Program?

Part nutritional education, part sugar detox, part support group – an empowering combination!

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.

What you’ll learn with the RESTART® Program

Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!

What you’ll get

  • Five 90-minute group meetings with no more than 10 other RESTARTers
  • Weekly educational materials and worksheets
  • RESTART® Journal and Cookbook
  • Weekly support emails from your instructor.
  • Access to a private Facebook group for continued support and connection with RESTART® alumni

The best part? This program is the perfect option for affordable support and education, and you can save even more money by paying for all 5 sessions up front! 

$40 per session, or save $25 by paying for all 5 sessions up front ($175).

Ready to get started?

Sign up below to reserve your spot in the next group!